You can do it.  I can help.

Hello! My name is Jane McClain and I am the owner of Fitness For Your Lifestyle.  I am a lifelong fitness enthusiast and runner, as well as a Certified Personal Trainer, Core Fitness Specialist and  I have a degree in Adult Training and Development.  My passion for health and fitness started while serving in the US Navy where I formed running clubs and assisted Navy personnel who were struggling to meet the Navy's physical fitness requirements.  I decided to create my business and bring fitness to people in their homes and offices after moving to the Tulsa area.
I know that with the right tools, motivation and support EVERYONE can be successful with their fitness goals!

Receive professional training in the comfort of your home or the convenience of your office.

Ask about discounted rates for workout groups or couples! Do you have a pool at your home?  Water Aerobics is a wonderful low impact way to exercise and get in shape.  Want to know what your strengths or weakness are?  Schedule a fitness assessment to find out!  I am also  happy to come and speak to your group or organization about health and fitness or my running and walking programs.

Call Me Today!

Haven't worked out in awhile?

Just hate to exercise?

Have back, shoulder, or knee problems?

Work out regularly but aren't getting the results you want?

Just want to feel better in your body??

I can help!

I have experience working with these and many other challenges.  Call me today and let's get started!