ChiWalking and ChiRunning

alignmentChirunning

I have moved to Maryland!!  I will be bringing my workshops to Chestertown and Kent County soon!!

Walking Classes scheduled!  Starting on Oct. 9th through Dec. 13th from  9:30-10:30 a.m. at the Kent Athletic and Wellness Center, 800 High St. in Chestertown, MD.

Pre-registration is encouraged!  You can save money by signing up for the whole 8 weeks, $10 per class ($160), or sign up for 4 weeks at $12 per class ($96)!  Drop in cost is $15 per class.

Classes will be held on Oct. 9, 11, 16, 18, 23, 25, 30 Nov. 1, 13, 15, 27, 29 Dec. 4, 6, 11, 13

You can register by emailing me at  jane@fitnessforyourlifestyle.com

Check out my flyers for more information on ChiRunningflyer , Chiwalkingflyer