ChiWalking and ChiRunning


I have moved to Maryland!!  I will be bringing my workshops to Chestertown and Kent County soon!!  Check back for updates or check my FB page, Fitness For Your Lifestyle, for information!

ChiWalking workshop is scheduled!  August 25th, from 9:30-12:30 p.m. at the Kent Athletic and Wellness Center, 800 High St. in Chestertown MD.

Pre-registration is required.  You can register on this website under the Rates tab via PayPal, or email me for other options.

Check out my flyers for more information on ChiRunningflyer , Chiwalkingflyer or email me at