ChiWalking and ChiRunning


I have moved to Maryland!!  I will be bringing my workshops to Chestertown and Kent County soon!!  Check back for updates or check my FB page, Fitness For Your Lifestyle, for information!

Workshops COMING SOON!


Pre-registration is required.  You can register on this website under the Rates tab via PayPal, or email me for other options.

Check out my flyers for more information on ChiRunningflyer , Chiwalkingflyer or email me at