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“When I first started working out with Jane I could not even do one push up correctly. Now I can do 25, so I have gained considerable upper body strength in over a year. Jane trains me and my husband 2x a week. She makes it fun and we have both seen improvements on our core strength. It is great to have Jane come to our home. My husband and I both have very busy schedules and this allows us to fit in our workouts. “

Tricia and Ray G., - Midtown Tulsa

“ Working with Jane has helped me a lot. She has taught me how to stay focused, eat right, exercise properly and regularly. She also makes me accountable for everything by having me write down what I eat and drink each day along with any activity I do (exercise, walking, dancing, etc). Even though I’ve only been working with Jane for a couple of months, I am already losing weight and inches! I feel better too!”

Jane H., - Broken Arrow

“She is a utility. You must have electricity and water, and we must have Jane.”

Bobby and Bev L. - South Tulsa

Working with Jane has improved my health, strength, back and my body looks better than it has in 15 years!

Diane T. - South Tulsa

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Hello! My name is Jane McClain and I am the owner of Fitness For Your Lifestyle. I am a lifelong fitness enthusiast and runner, as well as a Certified Personal Trainer, Core Fitness Specialist and I have a degree in Adult Training and Development. My passion for health and fitness started while serving in the US Navy where I formed running clubs and assisted Navy personnel who were struggling to meet the Navy's physical fitness requirements. I decided to create my business and bring fitness to people in their homes and offices after moving to the Tulsa area. I know that with the right tools, motivation and support EVERYONE can be successful with their fitness goals!During my consultation, we will discuss what your personal fitness goals are, as well as when, where and how often you would like to train. I schedule on a month to month basis and offer 35, 45 or 60 minute sessions at the rate of 40, 50 and 65 dollars a session.
The first step will be a fitness assessment to determine our starting point. I will then create a program that fits your needs. Periodically I will assess your progress to make sure you are on track to meet your goals. I want to show you how to make fitness and health a habit that fits into your lifestyle!

Running and Walking coaching available.  Functional Movement Screening certified.

•   Free consultations
•   Nutritional advice
•   Workouts that fit YOU!

Proud Member of:

RRCA - Roud Runner's Club of America Certified Coach

Broken Arrow Chamber of Commerce

Tulsa Running Club

American College of Sports Medicine

National Strength and Conditioning Association

BBB of Tulsa