Welcome to Fitness For Your Lifestyle!
Come join me in the journey to a healthier, happier, lifestyle, one step at a time!
Services
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Jane has been a Certified Personal Trainer since 2007! She has workouts and practices for all ages and abilities! Guaranteed to not be boring!!
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Specializing in Functional Movement, Original Strength, Neurosensory activation, Tai chi and more!
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In -person, your home or office in Chestertown $65 a session
Virtual, Zoom or FaceTime $55 a session